Do you feel the call to move, breathe, & reconnect?
Into Subtle Realms
Enter the subtle layers of your being.
This practice opens access to inner awareness and energetic regulation through movement, breath, and meditation.
Each session invites sensitivity, presence, and calm.
Next live session:
6th Feb, 18:15–19:30 @vvoo, Zürich.
Curious? Join the journey
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The art of deep relaxation through holding your awareness without falling asleep; tough isn't it?
Yoga Nidra is a systematic deep relaxation method.
Next live session:
30th Feb, 10:00–11:30 @studiojuy, Zürich.
Ready to unwind?
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I love to hear from you and enjoy contributing to your overall well-being and balance.