Private Yoga
For those seeking a meaningful and substantial yoga practice.
I specialize in private classes that refine the mind while harmonizing the body. Private yoga classes are suitable for yoga beginners as well as practitioners who want to deepen their practice.
I specialize in private classes that refine the mind while harmonizing the body. Private yoga classes are suitable for yoga beginners as well as practitioners who want to deepen their practice.
One of my intentions is to encourage you to cultivate a regular home practice of your own.
Your classes are tailored to your needs and goals and include a variety of effective yoga techniques such as:
- Asana and Vinyasa (postures and intelligently linked movements).
- Pranayama (breath awareness and practice)
- Energetic systems and their applications
- Yoga Nidra (deep relaxation)
- Yoga philosophy
- Meditation theories and practice
- Pranayama (breath awareness and practice)
- Energetic systems and their applications
- Yoga Nidra (deep relaxation)
- Yoga philosophy
- Meditation theories and practice
FAQ
Who can book a private yoga class?
Anyone can book and benefit from a private yoga class with me. Classes are designed for a wide range of practitioners. If you are new to yoga, classes with me are a great way to ease into the practice safely and carefully. If you are already experienced, you can discover new treasures boxes, refine your techniques, and deepen your understanding in this private learning setting.
What are the benefits of a private yoga class?
There are countless benefits to a regular, well-designed and personalized yoga practice. You gain the tools to sharpen your mind and concentration. Through a dedicated practice, you soon refine your senses and awareness. Your body will also become smooth and strong. You will feel energized, centered and more emotionally balanced. A healthy body and the ability to maintain equanimity is an inner state that will allow you to reach your full potential. Externally in the world, your environment and for your own creative projects.
How are the private yoga classes organized?
I offer two packages of 60 minute classes (Starter Package or Deepening Package), usually held in a centrally located yoga studio. All yoga props including mats are provided at the studio.
I teach in English or German.
Gift a "Private Yoga Class" voucher to someone you care about and believe can benefit from it.
Private Yoga Class:
1 x 60Min, 140 CHF
1 x 60Min, 140 CHF
*open to guide, refresh and inspire you, valid for six months.
Pricing
Private Yoga Class:
1 x 60Min, 140 CHF
Private Yoga, Starter Abo:
5 x 60Min, 625 CHF *
Private Yoga, In-depth Abo:
10 x 60Min, 1200 CHF **
*offered to guide, refresh and inspire you, valid for 3* - 5** months.
Payment is cash, by TWINT, PayPal or E-banking possible.
Please write me your wishes.